Welcome to the Great Brisbane Bike Ride Training Programs.
The 40km, 75km and 110km rides cater for anyone who has a bike, through to the seasoned racer. Bicycle Queensland’s training partner, Energy Lab, are proving the training program.
If you are unsure of which ride to choose, look at the first four weeks of the Program. If you think you can do those sessions, then choose that ride distance. The Program is designed to gradually build your strength and endurance.