Riders must be able to maintain an overall average speed of 17km per hour.
As a rough guide, riders need to depart the rest stops by the following times:
- Suncorp Stadium, Milton (40km riders only) 9am
- Moore Park, Indooroopilly (75km & 110km riders) 10am
- Moggill Ferry Reserve, Moggill (110km riders only) 11.15am
- Francis Outlook Park Corinda (75km & 110km riders) 12.30pm